Therapy Through Exercise
At The Cabin physical fitness plays a key role in your treatment program as we know how this fosters both self-discovery and a connection with purpose and discipline. The Cabin will ensure that your return to peak performance is supported by an individual personal training program designed to enhance your physical well-being designed to help you develop resilience, boost your self-esteem and help you to build strength whilst in treatment.
Whether it’s about losing weight, gaining weight or developing core strength, at The Cabin, we offer a broad range of physical therapy options as part of our addiction treatment method. These include:
// Personal Training
// Mountain Biking
// Aqua Fitness
// Body Combat
// Muay Thai
Each of our clients is provided with a uniquely customized programme tailored to their individual tastes and requirements, and this is augmented by a full mindfulness therapy regimen to enhance the recovery process.