The Cabin Logo 4

Physical Fitness Training

man and woman on rowing machine

Physical Fitness Training

Therapy Through Exercise

At The Cabin physical fitness plays a key role in your treatment program as we know how this fosters both self-discovery and a connection with purpose and discipline. The Cabin will ensure that your return to peak performance is supported by an individual personal training program designed to enhance your physical well-being designed to help you develop resilience, boost your self-esteem and help you to build strength whilst in treatment.

Whether it’s about losing weight, gaining weight or developing core strength, at The Cabin, we offer a broad range of physical therapy options as part of our addiction treatment method. These include:

// Yoga
// Personal Training
// Mountain Biking
// Aqua Fitness
// Body Combat
// Muay Thai

Each of our clients is provided with a uniquely customized programme tailored to their individual tastes and requirements, and this is augmented by a full mindfulness therapy regimen to enhance the recovery process.

GET A FREE

CONSULTATION

Want more content like this?

Don't miss new updates on your email

We Are Available 24/7 For You Or Your Loved Ones

Call us today, we are here to listen.

Our Admissions team is here to help 24 hours a day and is experienced in assisting others with compassion, dignity, and respect — hallmark values of The Cabin for more than 10 years. The Cabin’s Admissions Specialists are here to help you on your way to a healthier and more productive lifestyle. When you call, they will lead you through a series of questions to determine if The Cabin is a good fit, and how soon your treatment can begin. If you are interested in The Cabin for yourself or a loved one, call or fill out an admissions form today!