EMDR Eye Movement Desensitization and Reprocessing

EMDR: How It Works and Its Effectiveness

Eye Movement Desensitisation and Reprocessing, or EMDR for short, is a psychotherapy technique that was created by psychologist Francine Shapiro in 1990. For those struggling with PTSD, anxiety disorders, or trauma, EMDR therapy is an effective choice for treatment. EMDR has been clinically validated by over 30 randomised, controlled trials, according to the EMDR Research […]

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