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For most people, Christmas is a time of celebration, but for those who have alcohol problems or addiction issues, it is a period fraught with danger and difficulty. These difficulties will be profoundly evident this year, the first post covid Christmas since lockdowns ended.
The different forms of anxiety that people are experiencing relate to being afraid to go out, anxiety about returning to work, post-lockdown anxiety and even having recovered from COVID-19. This mental occurrence has been coined “post-COVID anxiety” by experts. There is hope, however, to overcome these feelings, with expert guidance and self-care techniques.
